Make 2025 Twenty-Twenty-Thrive with this 10-week Chakra balancing journey, designed to empower each participant to achieve aligned energy in all realms of life—mental, physical, emotional, and spiritual. By using the ancient Chakra system, we will explore and balance the seven energy centers that govern these different areas.
Each week, we’ll dive into a specific chakra to uncover the effects of imbalance—whether overactive or underactive—and identify personalized opportunities for growth. Through weekly virtual meetings, participants will learn to fine-tune their energy, using proven techniques that lead to greater harmony, clarity, and flow across all aspects of life. Along the way, we’ll build a supportive environment that encourages shared growth and deeper self-awareness.
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Week 1: Introduction to Chakras & Why Balance Matters
Gain insight into how the chakra system can be a map for personal transformation, unlocking a more balanced, fulfilling experience of life.Weeks 2-8: Chakra Focus (Root to Crown)
Each week, we’ll focus on one chakra, exploring its qualities, diagnosing imbalance, and practicing exercises to bring it into alignment. Homework includes energy self-assessment, reflective journaling, and chakra-specific practices that encourage real-world application.Week 2: Root Chakra (Muladhara) – Survival, stability, security, grounding, physical health, connection to the earth and basic needs.
Week 3: Sacral Chakra (Svadhisthana) – Creativity, pleasure, emotions, relationships, sensuality, and passion.
Week 4: Solar Plexus Chakra (Manipura) – Personal power, self-confidence, willpower, identity, autonomy, and purpose.
Week 5: Heart Chakra (Anahata) – Love, compassion, empathy, relationships, emotional balance, and forgiveness.
Week 6: Throat Chakra (Vishuddha) – Communication, self-expression, truth, authenticity, and clarity in expressing thoughts and feelings.
Week 7: Third Eye Chakra (Ajna) – Intuition, insight, imagination, wisdom, perception, and connection to higher consciousness.
Week 8: Crown Chakra (Sahasrara) – Spiritual connection, enlightenment, awareness, divine purpose, and unity with the universe.
Week 9: Embodiment
This week is about deep integration. We’ll review what we’ve learned and discuss challenges, achievements, and strategies for maintaining alignment across all chakras. The focus will be on embodying the changes to create long-term harmony in every aspect of your life.Week 10: Support Structure & Celebration
We’ll review progress, identify personalized support structures for continued alignment, and celebrate the journey of transformation. This final session will leave participants with a toolkit for ongoing chakra work and a sense of community to lean on moving forward.
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10 Sessions, January 15th, 2025 - March 19th, 2025
Day and time of the week will be determined based on teammate availability
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$1110 Value for $888
Early Bird Special: Sign up before December 2024 for $777
Limited Spots: Group of 8 participants